Welcome, so glad you’ve come to visit.
Feel free to peruse, and contact me if you’d like to connect in person.
I look forward to it!
- Private & Semi-Private Sessions
I teach private & semi-private sessions in a number of Berkeley spots (Innerstellar Yoga & Pilates, on Adeline Street at Stuart in South Berkeley, Studio inForm on 4th Street between Page and Jones, and my home studio in West Berkeley) and am always happy to come to you.
- Group Reformer Classes
I offer two regular group classes at Innerstellar Yoga & Pilates, on Fridays at 7:30am and 8:30am. These are private, so are not listed on Innerstellar’s regular schedule. Are you a regular Pilates practitioner and interested in joining? Let me know.
I regularly offer a three session Back Care Series, Foam Roller workshops and Teacher Sharing & Coaching gatherings. Contact me if you’re interested in being on my list to hear about the next dates.
- I’m not actively doing any Nutrition Consulting except for work with existing clients, but thanks for asking. If you’d like a recommendation for other options, I’m happy to share.
- I AM on the other hand, very active working with food! I help head up the Slow Food chapter here in the East Bay, cooking and preserving and fermenting as often as I have time. And generally in a group setting, so I can teach and learn from others, laughing and finding joy in food. So a gentle reminder from me to eat good quality food and share with others. That’s the best form of nutrition education.